Professional Therapy from the comfort of your own space
Hey there...you made it. Whatever you clicked on to get to my page, know that this is exactly where you're supposed to be. I'm not going to bore you with a list of credentials or try to impress you with big words. But in case you're interested in that, I graduated from Fordham University where I earned my Masters in Clinical Social Work way back in the 1900's, which only means that I've been doing this a while. My approach involves a mixture of CBT, DBT, Brainspotting, Motivational Interviewing and Mindfulness, along with other modalities. If your reason for therapy is something I'm not trained in, I will let you know and help you get to the right place. Just know that I understand that you have done the hard part by even considering starting therapy. My job...is to make your journey easier. Forgive me for my manners...I'm Sadaqa, and I want to be your therapist. As a therapist, I will hold dedicated space to learn about you and help you to heal whatever has you feeling stuck. Whether it's depression, anxiety, chronic pain, fatigue, relationship and family stress, work issues or even trauma. I totally get that finding the right therapist can be like navigating the dating app jungle. Swipe left, swipe right, who knows? To make things easy, I'm offering a free 15-minute consultation – a chance for you to share some information and ask me questions, to see if we vibe. If it feels right to you, then we'll move on to scheduling your first session. Remember, you've already tackled the hard part by considering therapy. I'm here to make your healing journey a little more manageable. So, what do you say? Ready to take the plunge, or just want to chat a bit first? Either way, I'm rooting for your success.